TALKING THROUGH THERAPY
TALKING THROUGH THERAPY
  • Home
  • Expectations
  • Will counselling help?
  • Counselling services
  • FAQ
  • Cost
  • Booking an appointment
  • More
    • Home
    • Expectations
    • Will counselling help?
    • Counselling services
    • FAQ
    • Cost
    • Booking an appointment
  • Home
  • Expectations
  • Will counselling help?
  • Counselling services
  • FAQ
  • Cost
  • Booking an appointment

Welcome

If you feel you are suffering or struggling on your own, why not take the first step and reach out? I will be here to listen to you, with encouragement, support, and understanding. 

Find out more

About Talking through therapy

About me

My name is Fliss, and I provide a calm, safe, and non-judgemental space to explore your inner world. I work with individuals and couples, finding techniques which work best for you.


It takes courage and strength to reach out for support, and I never take that lightly. I’m always grateful to be the person you choose to trust on your journey.



How I work with you

  Counselling: A Journey Toward Understanding, Healing, and Growth 


Counselling is more than just talking it’s a journey toward deeper understanding, healing, and personal growth. 


In a world where emotional struggles often go unnoticed or unspoken, counselling offers a calm, safe, and non-judgmental space to explore your inner world. It’s a space where you’re given time to gently explore past wounds, recognize and understand unhelpful patterns, and begin to reconnect with parts of yourself that may have been silenced or forgotten. 


Let me be clear: I am not here to fix you because you are not broken. 

Learn More

How does counselling work?


My role is to meet you with compassion, to listen deeply, and to speak with empathy. I want you to feel that I’m walking beside you offering steady support, a gentle presence, and the quiet reassurance that you don’t have to face life’s challenges alone.


We cannot erase the past, but we can move forward with greater awareness, with intention, and with choice.


One of the most empowering lessons in counselling is realizing this:
We cannot control other people’s thoughts, feelings, or behaviours but we can take ownership of our own.


When we stop trying to manage how others respond, we create space to focus on ourselves on our values, boundaries, and the choices that align with who we truly are.


That shift can feel like reclaiming your power perhaps for the first time in a long while. 

Expectations

Areas I work in


  • Abuse 
  • Alcohol
  • Anxiety
  • Anger
  • Bereavement
  • Confidence
  • Couples
  • Depression
  • Divorce
  • Drugs
  • Eating disorders
  • Gender confusion
  • Loneliness
  • Loss
  • OCD
  • Panic attacks
  • Pet bereavement 
  • Rape 
  • Rejection
  • Self esteem
  • Self Harm
  • Sexuality 
  • Stress
  • Suicidal tendencies
  • Supporting carer's
  • Work related issues

Available Services

Contact Me

Reach out with any questions or to book an initial assessment.

All communication via texts and calls will remain confidential.


Please refer to 'Booking an appointment' to find out more about booking a free consultation.

Message me on WhatsApp

Talking Through Therapy

Horsham RH12 3UB, UK

Email: talkingthroughtherapy@gmail.com Mobile: 07413 845399

Reach out via email

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Cancel

Professional verification provided by Psychology Today

Ethics and accreditation

I am a member of the BACP, British Association of Counselling and Psychotherapy. I am bound by BACP's code of ethics. 

  • Terms and conditions

Talking Through Therapy

Horsham

07413 845399

Copyright © 2018 Talking through therapy - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept